Shilpa is known for being a fitness enthusiast and yoga lover. She keeps sharing photos and videos of her performing yoga asanas and shares words of encouragement for her followers on social media regarding the fitness mantra.Shilpa had shared a video performing an asana and shared her fitness mantra. The actress also revealed the benefits of the asana.She told It helps improve blood circulation while it strengthens the core, lower back, and pelvic muscles. Additionally, it stretches the hamstring and ankles too! No matter what your day looks like, make sure to dedicate a few minutes to yoga. Try it!”
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